When it comes to having lupus or another autoimmune disease, the number one thing you can do that will be the biggest help in reversing your autoimmunity and autoimmune symptoms, is to fix your crappy diet. Here’s a 3 step strategy to stick to the autoimmune protocol.
When it comes to autoimmune diseases such as lupus, the #1 thing you have control over that will drive the biggest response to your symptoms is your diet. The autoimmune protocol, or AIP, is the best tool at your disposal. Here is your AIP cheat sheet.